“What if you could regain control in only 5 weeks?”



What My Clients Say


“Today I met with Tom Phillips. I visited him in regard to my crippling anxiety. I felt comfortable and very relaxed in Tom’s company. Tom gave me some really good coping techniques to practice and it really has helped me get through some tough times, for example I was at work and the anxiety was so bad, I practised a breathing  technique and it calmed me down, this one I found most useful. I can’t thank you enough Tom, not only do you do a great job, but you really do care about people and helping them. Keep up the good work and thank you for making my life that bit more enjoyable.”

Sharon – Stress and anxiety management


“I can honestly say that the time spent with Tom has helped me see clarity and the simplicity’s life should have and always were. His ability to reduce my stress and anxiety from horrific to normality are unbelievable. A true gent and confidant.”

Alex – Stress and anxiety management

Jo Griffiths

“Having decided to compete in a bodybuilding competition in 2018, I felt like I had total control over my diet and training, but I was really struggling mentally. I couldn’t be less of an extrovert performer if I tried, and I was absolutely terrified at the thought of stepping onto the stage. I had a session with Tom who talked me through some tools and techniques to overcome the anxiety, fears and negative thoughts and help me to develop self-confidence, belief and a winning mindset. The session went far beyond my expectations. I still can’t believe how immensely powerful it has been with huge changes being made in such a short time. I entered my first regional competition in August 2018, won the first-place trophy and gained an invite to the British Finals. At the finals, I took the ‘Masters Figure’ title and also the ‘Overall Figure’ title and was invited to compete at the World Finals in Miami. In November 2018, I travelled to Miami with a group of athletes from the British Natural Bodybuilding Federation to compete at the Drug Free Athletes Coalition World Finals where I took the Master’s Figure Title.

Thank you so much Tom for all of your help and support. Dream big!

Jo Griffiths - Current DFAC Masters Figure World Champion – Phobia management

Dr. Richard Bandler

“I have had the pleasure of personally mentoring Tom for the last year. Whilst many people come to me with personal challenges, Tom has been 100% focused on me helping him with his business. This is great news for everyone that works with Tom because HIS BUSINESS IS PEOPLE! I look forward to watching Tom’s continued growth and undoubted success within the world of NLP.”

Dr. Richard Bandler - Co creator of Neuro Linguistic Programming (NLP)

Maria Challis

“I had the pleasure of working with Tom who kindly helped me with a family relationship matter, from start to finish he was respectful and listened intently allowing me to go over some very emotional elements without judgement which in turn ensured I was open with him, Tom all the while offered a very safe and calm environment, not pushing me to confront uneasy areas but gently proposing questions which meant I easily could see where I could affect a change, it was an enlightening experience. Tom techniques are life changing and I will always be thankful for his belief in me and his unwavering kindness. A true professional from start to finish, he has your back and will never let you fall.”

Maria Challis - Family relationships

Will Sampson

“Tom is an excellent teacher and practitioner. Over the couple of years that I’ve known him, I’ve learned and put into practice strategies that have helped me develop both personally and professionally.
Will 🌳”

Will Sampson - Personal & professional development

Rosemarie Hawkins

“Tom is fantastic! I was a bit nervous (and potentially also skeptical) of how our sessions would work. I was blown away by Tom’s approach. It was nothing like ‘talking therapies’ I had done in the past, and actually gave me tools and techniques to overcome issues that had troubled me for most of my life! I’m just a few short sessions I feel we made real progress. Thank you Tom!”

Rosemarie Hawkins - Clinical hypnotherapy


“Tom enabled me to be brave, consider new ideas, find my feet and confidence to be effective.”

Ruth – Life coaching

Elliot Hope

“Hi Tom,  Just wanted to drop you a line to thank you for all your help with my son Isaac.  His level of anxiety was off the scale at times when triggered.  The techniques you have taught him have proved very effective and he continues to use them.  Isaac is taking his GCSE’s this year and by using your advice, has a structured, stress free revision system and is approaching his exams in a calm and controlled fashion.  I will be recommending you to friends and colleagues who may be in need of your gentle and unique approach to mental health issues.”

Elliot Hope - Clinical Hypnotherapy


“I worked with Tom straight after an injury which was stopping me from training properly. As a result, my fitness level was declining, and I wasn’t overly happy with my appearance either. Having grown up in a family where feelings and problems are not really discussed, it’s always difficult for me to talk about this kind of things, especially with a man – I mean, who wants to moan about feeling out of shape with a guy they don’t really know! Tom was easy to chat to, he’s an excellent listener and a problem solver, and has so many tricks up his sleeve to help you find the solutions that work for you, and the best way of implementing it without really changing your lifestyle. It was brilliant working with him – plus, he’s so funny, and put me at easy throughout the whole process.”

Francesca - Self esteem

Pam Case

“Tom has helped me to manage my own thoughts and feelings and therefore to keep anxiety/binge eating at bay. I highly recommend working with Tom because he is fantastic at what he does, professional, diligent, and caring.  I must add that I’ve heard other clinical hypnotherapists, the timbre of whose voices I would find difficult to relax with.  If you’re looking for someone with a calm, soothing, voice – Tom’s got it!”

Pam Case - Anxiety